A time of harvest & honour
The word Lammas comes from a word meaning “loaf mass” from the Anglo-Saxon “hlaf-masse” or loaf-mass. It is the first harvest festival of the year and many Celtic traditions bake a special loaf for this day. Here is a Scottish recipe.
- 1 lb flour – a mix of flours tastes good
- salt to taste
- 1/2 tsp cream or tartar
- 1/2 tsp baking soda
- 1/2 pint milk
- 1 tbsp vinegar
- Place the flour in a large bowl and add a pinch of salt, plus the cream of tartar and the baking soda.
- Pour the milk into another bowl, and stir in the vinegar.
- Then add the milk-vinegar to the flour mixture a little bit at a time to make your dough.
- Knead this a bit and then shape into a fine, round lump.
- Score a cross on the top of the loaf and bake in a pre-heated oven at 350 for about 35 to 40 minutes.
- If you would like a sweet bread add in honey raisins & dried fruit
Even if you’ve never made bread before have a go. You can vary the recipe with herbs from the garden – lavender and rosemary, together or separately make excellent flavourings; sage bread is savoury and delicious; onion bread is good with soups as well as cheese.
As a shaman, I always honour my food – the ingredients as well as the finished meal. This means sourcing them well, with concern for how they’ve been grown, prepared and marketed for all food comes from the Earth who is our mother. If we mistreat her body with chemicals, force her to bear more vegetables and/or animals than she naturally can, starve her of water, pound her skin with heavy machinery and take no notice of her seasons then we rape her as surely as any man does with an unwilling woman.
So I source my ingredients locally as far as possible, grow a lot myself, know how the animals are treated who give me my meat and milk. I even know how the bees who give me the honey are treated, and that they are local, feeding from local flowers and orchards, not being air-bussed into California from Australia !!! And the flour I use is grown here in my country, in Britain.
This sort of honouring is far more important than any prayers and rituals I may use as I’m cooking and/or eating. It’s the sort of honouring that respects the Earth and tries to listen to her, to work with her rather than forcing her into what may be convenient to me.
Sometimes I make a corn king shape for my Lammas loaf, remembering the song John Barleycorn, and eat the bread with a glass of ale from one of our local micro-breweries. Sage bread is especially good for this.